The CircleJed Nilson
Friday, August 21

Morning, Ray.

214days
06hrs
12min
44sec
Since January 19, 2026. You have not started over once.
Stage four of seven
Dry-in
Signed
Today

The punch list

1 of 3
Four in, six out. Twelve rounds.
Signed off 6:42am
2 min
Walk before you touch the phone
From episode 04
20 min
Write down the thing you avoided today
Trigger log, week 31
5 min
Miss one and nothing breaks. Jed built this list, you can change it.
This week
The room, right now
9 on site
RA
Why you said you were doing it

So my daughter stops checking my face when I walk in.

Written day one · 1 of 3
Jed, this morning
Jed Nilson
2:14 · for everyone at dry-in

He records one of these on Fridays for whichever stage has the most people going quiet. This week that is yours.

Two minutes
Ready
Round 0 of 12
Next call

Money, shame, and the first honest budget

In 13 days

Thursday September 3, 7pm Mountain. Ninety minutes.

17 going
Day 214 · stage four of seven

The Build

Jed framed houses for twenty years before he framed anything else, so the stages are named after a job site. There is no score and no leaderboard. Ranking people by how sober they are is a bad idea and he will tell you that on the first call.

Where you are
Dry-in
18 percent in151 days left
Marked, not scored

Your stamps

The last stage

Becoming a foreman

The room works because people who are two years in stay in it. A foreman takes one or two people who are somewhere near where they were, talks to them for fifteen minutes a week, and gets supervision from Jed once a month. It is unpaid, it is not therapy, and you can hand it back any month with no explanation.

What the application asks for
Who has you
DM

Dale M.

Foreman, four years. Took you on in March.

Wednesdays, fifteen minutes, phone not video. Last talked three days ago.

Right now
Foremen active6
People being mentored11
Waiting to be matched4

Four people are waiting. That number is the only reason this page exists.

Week 31 · due today

How was it, honestly

Four dials and one paragraph, every Sunday. Only Jed reads it and it never goes in the room. He answers in the thread on Tuesdays and Fridays.

Thirty filed so far. You have missed four.

Jed Nilson

Jed

Answers Tuesdays and Fridays
Week 29 filed August 9
Read your week 29. Sleep went up two weeks running and the craving number came down with it, which is the pattern I keep seeing and still do not fully trust. Hold the same bedtime through the weekend and tell me if Sunday is different.
Jed · Aug 11, 7:04am
Held it Friday and Saturday. Sunday was still bad but it was a different bad. Less wired, more flat.
You · Aug 17, 9:31pm
Flat on a Sunday at seven months is normal and it is not a warning sign. Put it in the check-in anyway so it is on the record, and bring it to the call on the 3rd. Do not wait for me to ask you.
Jed · Aug 18, 6:12am
Eight weeks

Sleep against cravings

Higher sleep, lower cravings
Sleep Cravings
Your worksheets
A slow forum, not a chat

The Room

Threads stay put. Nobody sells coaching in here and anyone who tries is gone the same day. Real names encouraged, anonymous allowed, and Jed answers most days.

9 people on site right now
216 seats taken · 4 waiting for a foreman
RA
Pinned by Jed

What I am recording in September, and what I am stuck on

Three asks are out and none of them have said yes. If you know somebody who runs a sober house and would talk on tape, tell me.

18 repliesAug 12
Newest seats

Say something to one of them. Somebody did that for you in January.

House rules

No selling. No advice that starts with "you should just". Nothing from the small group leaves the small group. If you are in danger, call 988, not this forum.

Recorded and kept

Calls & Tape

Every monthly call is posted within a day, chaptered so you can find the exact minute somebody said the thing. Behind the tape is the unedited half: cuts that never made an episode, what is being recorded now, and the notes Jed writes in the truck afterwards.

Next live

Money, shame, and the first honest budget

Thursday September 3, 7pm Mountain. Ninety minutes, camera optional.

The archive

Every call, chaptered

Members only, never indexed

Behind the tape

Recording Thursday
What is in the room right now
Cuts and raw audio
Written in the truck

Notes after recording

Aug 14After ep 08

Asked him the sponsor question four different ways and got the real answer on the fourth. I am leaving the first three in. Cut them and it looks like people say the true thing immediately, and nobody does.

Aug 7After the monthly call

Eleven people on the call, four of them under sixty days, and the four did not talk. Next month I go around and start with them. Note to self: stop calling it a Q and A.

Mountain time

August 2026

Monthly call Episode drops Small group One off
SunMonTueWedThuFriSat
Pick a day

Nothing selected

Tap any day with a marker on it.

Standing
One off

Two nights in Ogden, October 9 and 10

Twenty seats, no stage, no lanyards. Members get first refusal for two weeks.

Cost plus shipping for members

Supply

Jed only stocks what he has taken for at least six months, and the label says what it did and did not do for him. Third party tested, batch numbers published, and the two things he tried and dropped are at the bottom of this page.

Said out loud

Two he dropped

A nootropic blend, dropped in March

Nine weeks, no difference he could point at, and the label would not say the dose per ingredient. It is not coming back.

A sleep patch, dropped in June

Worked for about four nights and then stopped, which is the same shape as everything else he has quit.

Go to
Today The Build Check in The Room Calls & Tape Calendar Supply